TRANSCEND NINE STEPS TO LIVING WELL FOREVER PDF

21 Aug In , Ray Kurzweil and Terry Grossman, M.D., published Fantastic Voyage: Live Long Enough to Live Forever. Their groundbreaking book. The book is mainly about using nutrition to extend your life, and Ray and Terry also mention details about the work being done on Longevity and the. 21 Dec In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the.

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The book deserves its three stars for the introduction of ubiquinol, vitamin megadosing guidelines and the exercise component, although apparently the book budget couldn’t afford both a man and a woman performing exercises.

Jan 31, Angela Shurina rated it really liked it. Printability for more helpful information. Published 1 year ago. I’m 27 and most of the charts and recommendations didn’t even begin until age In the s, nanotech advances will help your body repair itself ad infinitum.

And that was just a good about on holistic health with scientific approach. Read more Read less. transcend nine steps to living well forever

Transcend: Nine Steps to Living Well Forever

Inquiring readers want to know, “should I take Resveratrol or alpha-lipoic-acid? In several aspects, the book is a marked improvement upon its predecessor – gone are many of the controversial suggestions eg. To see what your friends thought of this book, please sign up. There was a problem filtering reviews right now.

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This book is a guide to everything you can do yourself to help you live just long enough to reach the first ‘bridge’, which should then carry you through to the second. Don’t have a Kindle? In this book he outlines a plan to hack our biochemical processes to live long enough to reap the benefits of future technology that’ll allow us to live forever.

See all reviews. I would like to do the same. The book is definitely intended for an older audience probably someone in their 60s is the target audience.

The topic described by this title may be more detailed than is currently provided on the target transcend nine steps to living well forever or in a section of that page. How can you live forever? Dean Ornish, Andrew Weil, and many other admirable health writers. So I went in expecting a more radical book than “the singularity is near” and got a less radical one. From baseline testing to supplementation, nutrition, and exercise, with this book’s help you can be a pill-popping, vegetable-chomping gym rat and future android in no time!

Instead, this book seemed to compile a large number of studies and recommendations that I had already heard in other places. Surprisingly I did not find very many things that I considered wacky, except maybe the authors optimism about how far technology will progress bybut that’s the subject of his other books, and only a side effect of this one. The nanobots will detect and eliminate cancer.

Dec 27, Christina rated it liked transcend nine steps to living well forever. Goodreads helps you transcend nine steps to living well forever track of books you want transcend nine steps to living well forever read.

That’s a worthy list. Published 8 months ago.

Transcend: Nine Steps to Living Well Forever – Wikipedia

Books should only have an individual article when they meet Wikipedia’s notability guidelines ti there is enough material to warrant a detailed article. Terrible, made it to pages before deciding it’s bunk and not worth my time.

Someone with Kurzweil’s background should understand concepts like intractability. Kindle Editionpages. I guess I expected more from Ray Kurzweil. Just eat well, exercise, and get a good nights sleep.

A good number of studies support healthy high fat diets- fats are necessary to keep people healthy and help to stabilize blood sugars and weight. I wonder how much up to date is this book? Aug 08, Carlos rated it it was amazing.

See All Goodreads Deals…. He’s a foever guy, I have no doubt, however this book didn’t have anything new to say. This would have been a four-star book at least with better transcend nine steps to living well forever advice.

Truly a bold and syeps vision of what is to come in medicine. In this era when so many foods that are readily available are condemned most fats, much of animal protein, fast carbs readers want to know “ok, so what DO I eat? Jan 12, Rob rated it really liked it.

In Kurzweils “the singularity is near” some of his most extreme positions seem to revolve around life extension. Talk with your doctor Prevention and Early Detection Relaxation Assessment Nutrition Supplements Calorie reduction Exercise New Technologies Detoxification Each topic is explained in much greater lengths in the book, with symptoms to look out for and conditions to be aware of.

Sadly, the authors did not leave out their transcend nine steps to living well forever visions – I certainly did not appreciate them in a “how-to” book – neither did they abandon their claims about medical science now being an information technology. The advice the book gives regarding diet is partially correct, but they push low fat hard and this is not clearly supported by modern research either.

Thanks to Ray, Lifing have an extremely optimistic outlook for the future! When appropriate, protection levels are automatically sensed, described and categorized. Kurzweil’s other writing is more worthwhile. The Singularity Is Near: To clarify, there are many interventions listed, but many of them are familiar and those that are not usually aren’t well explained. No trivia or quizzes yet.